Welcome

Are you tired of feeling like your body is holding you back? Have you foam rolled yourself to the point where you just don't understand why it's not providing relief? Do you think that this might just be how you have to live now?

Stop.

I'm so glad you're here! I'm excited to work with you to get your body to where it wants to be-happy, limber, and pain free.  Using strength training, biomechanics, kinesiology and intuitive touch, I create personalized bodywork sessions and will work with you to create and maintain the changes you want to feel in your body.

Please click on the "Services & Rates" page to learn more about the various techniques I use in my work as well as pricing for a session.

If you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.

Thanks for visiting, and have a great day.